Cricket is a very demanding and exhausting sport and it can take a physical toll on an individual’s body. Physical fitness needs to be taken seriously if an individual wants to be recognised as a good cricketer. Yoga asanas are perfect for improving stability and flexibility.

Quack quack, today we’re talking about cricket ducks. Somewhat different to the sort of duck you might be used to, the cricket terminology for a “duck” is when a batsman is dismissed with a score of zero (aka without scoring a single run).